Indian Style Chicken Meat Loaf
IDLI CHINESE STYLE
INGREDIENTS
- Idli - 10-12 (Click here for the recipe)
- Capsicum chopped - 2 medium sized
- Beans chopped - 1 cup (250 grams approx)
- Soya sauce - 2 tablespoons
- Tomato ketchup - 3-4 tablespoons
- Salt -1 teaspoon (adjust as per taste)
- Black pepper powder -1/2 teaspoon (adjust as per taste)
- Oil - 2 tablespoons
- Cut each idli into 4 pieces.
- Heat oil in a pan.
- Add chopped capsicum to it & saute for 2 minutes.
- After 2 minutes, add chopped beans to it & fry them together for another 5 minutes till the vegetables become slightly soft.
- Now, add salt & black pepper powder & mix well.
- Add soya sauce & tomato ketchup to the mixture & mix well.
- Soya sauce without onion garlic is widely available in the market, like in India, it is made available by the company named FunFoods.
- Tomato ketchup without onion garlic is widely available by the companies named Kissan & Tops.
- Mix them well.
- Now add idli pieces to this mixture & mix them well.
- Idli - chinese style is ready to serve.
Cuban Style Slow Roasted Mojo Pork
Cuban Style Slow Roasted Mojo Pork
Pork
1 pork shoulder roasted (boston butt or picnic shoulder)
2 tablespoons of chili powder (chipotle, ancho, pasilla)
1 tablespoon cumin
1 teaspoon coriander
2 tablespoons oregano
1 tablespoon salt
1 teaspoon pepper
Low fat restaurant style Matar Paneer

Hello and glad to see you in the new year. Trying to stick to my resolutions (to blog more regularly) - I was ready with the draft 3 days ago, but thats when respiratory infection and bronchitis caught up with me and has kept me down for over 3 days. In Bombay, the temperature difference is well over 15 degrees between day and night, leading to an epidemic of sorts in respiratory infections. The only times in the last three days Ive managed to drag myself into the kitchen, is to make a huge pot of Molagu Rasam (Clear pepper soup), and keep warming it up in the microwave, sipping the spicy liquid through the day. Apart from that, my diet has generally been antibiotics, antihistaminics, expectorants and mucolytics. Sounds like quite a spread right??
Back to the topic of the post - this is one dish that is an extremely popular Indian curry - the origins as far as I know being Punjabi in nature, the land where paneer has been predominantly used since many years. If one has paneer and frozen peas, this can be made out of the stuff youd normally have in your pantry, bailing you out, if you got a day late in replenishing your stock of vegetables.
For a person who cooks almost 3 meals each day, its odd that I rarely make the typical restaurant style Punjabi dishes like Malai Kofta, Makhanwala and the likes, going mostly with the more earthy simple dishes, where veggies are not drowned in rich gravies and recipes which give veggies more respect than that! However on a whim I decided to try out this matar paneer curry, also since I had nothing else in my refrigerator that evening, except for the staple onions-tomatoes-ginger and garlic.
The recipe here is adapted from a food video prepared by Chef Sanjay Thumma. Youll find plenty of his videos on rediff iShare, youtube and his own site. Ofcourse, this is a much calorie cut version of the same. You could watch his video for a richer, creamier version of the same. But hey, does the title of the post - low fat restaurant style sound like an oxymoron? Well, if you ever try this recipe, youll know what I mean :)

Matar Paneer ( Indian curry with green peas and cheese )
Category - Vegetarian side to be eaten with rotis, parathas or rice
Time taken - Around 30 minutes
Serves - 3 to 4 people
Ingredients
1 tsp oil
1 tbsp broken cashewnuts
2 medium onions, finely chopped
3 medium tomatoes finely chopped
1/2 tsp fresh grated ginger
1 tsp finely chopped garlic cloves
1/4 tsp turmeric powder
1 tsp red chilli powder
1-2 tsp coriander-cumin powder or 1 tsp each
1/2 tsp garam masala powder
1 tsp salt
1 cup frozen or fresh boiled peas
200 g paneer cut into 12 cubes
1 tsp kasoori methi - dried fenugreek leaves, crumbled into a rough powder
Directions
1. Heat the oil in a heavy bottomed wok. Start by sauteeing the broken cashews till lightly golden.
2. Next, add the chopped ginger-garlic and onions and cook on a low flame with a pinch of salt till they soften and turn light brown.
3. At this stage, add the tomatoes with the turmeric powder. Stir well and cook for 5-7 minutes, till mushy.
4. Remove the contents of the wok and blend to a fine puree in a blender, once cooled throughly. You may use upto 1/2 cup water to aid the blending process.
5. In the same wok, transfer the fine puree. Season with spice powders (red chilli powder, cumin coriander powder, garam masala) and salt. Simmer for 3-4 minutes till the gravy is infused with the spices.
6. Add the frozen / boiled green peas to this gravy and simmer for 5 minutes, after which the paneer cubes go in. Simmer for another 2 minutes, check for salt, sprinkle crushed kasoori methi and give it a stir.
7. Matar paneer is ready to be removed in a serving bowl.
Notes
Serve hot with rotis, parathas, naan or plain steamed rice seasoned with cumin seeds.
I personally prefer to have this with a plain tandoori roti or a phulka as the dish is quite heavy, it is better balanced by a lighter bread. A raita on the side would be nice too, or a simple cucumber salad.
Health tips
Its perfectly okay to use store bought paneer.Using paneer made from skimmed milk at home will further reduce the calories from fat keeping the protein content intact. In restaurants, this dish is made with plenty of ghee /butter, a large chunk of nut paste (almond or cashew) plus a dollop of fresh cream added towards the end to make it even richer.
This version uses just one teaspoon of vegetable oil and the small quantity of cashewnuts are enough to provide the rich creamy restaurant taste without the added calories from fat. The key to a delicious gravy is to not skimp on the onion sauteeing and make a really fine puree using a good quality blender. The pinch of kasoori methi in the end makes all the difference in giving that restauranty flavour.
Vegans can substitute the paneer with tofu or boiled-drained soya chunks (sold in Indian stores under the brand Nutrela).
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1 skirt steak (about a 1 1/4lb)
1/4 tsp chipotle chili powder
1 tsp shiracha or other hot sauce
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2 tbl fish sauce
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1 bunch mint
2 cups shredded cabbage
3/4 cup grated carrot
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chopped peanuts to garnish
lime to garnish
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The conventional method for cooking pork shoulder is low and slow, but this recipe is really low and slow – like 210 degrees F. low and 12 hours slow. The result is an incredibly soft and succulent piece of pork, perfect for pulling.
Since I dont have a smoker (at the time of this posting), and most of you dont either, I thought I would show you a little trick I would have learned in the Army had I enlisted. As youll see, I cook the pork in a covered Dutch oven with a couple of ramekins of water into which Ive added a small amount of liquid smoke.
Ive never been a big liquid smoke guy, but this method seems to scent the meat with a nice subtle smokiness without getting in the way. The extra moisture also allows for a very humid cooking environment, always a good things when doing pork shoulder. Enjoy!
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Ingredients
- Potato (slices) 3
- Onion chopped 1
- Carrot chopped 1
- Capsicum 1
- Mozzarella cheese 1 packet
- Milk ½ liter
- Parsley ¼ bunch
- Oregano 1 tsp
- Black pepper powder ½ tsp
- Flour (roasted) 3 tbsp
- Salt to taste
- Cut 3 potatoes into thin slices.In a pan put ½ liter milk and let it cook till it comes to a boil.Add 3 tbsp roasted flour and cook till mixture thickens.Also add ¼ bunch of chopped parsley and 1 tsp oregano. Then turn the flame.Add in 1 chopped onion, 1 chopped carrot and 1 chopped capsicum. Also add ½ tsp black pepper and salt to taste. Mix well.
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Vegetable Hakka Noodles Indian Style
Hakka cuisine is the cooking style of the Hakka people, who are primarily found in southeastern China, but also may be found in many other parts of China, as well as in the Chinese diaspora. Hong Kong, Indonesia, Malaysia and Singapore have numerous restaurants serving Hakka cuisine
Coming to recipe

Ingredients:
Recipe serves 2
Hakka Noodles-250grams (You can use regular noodles too)
Aginamoto(Mono sodium glutamate)-1/2tbsp
Oil-2tbsp
Pepper powder-1/2tbsp
Cabbage- Thinly sliced-1 cup
Carrot grated-1/2cup
Green peas-1/4cup
Onion-cut in to thin long slices-1 cup
Potato- grated-1/2cup
Capsicum-cut into thin large slices-1/4cup
Mint leaves-2 springs(optional)
Green chili-2
Tomato puree-1/4 cup
Soy sauce-2tbsp
Chili garlic sauce/tomato sauce-3 tbsp
Salt to taste
Ginger garlic paste(optional)-1tbsp

Method:
Boil noodles in a water by adding very little salt. When the noodles are done, strain them and keep them for few minutes under cool running water. This way the noodles remain non sticky. Now take a pan and heat oil add all vegetables and saute them under medium flame. When the vegetables are done add Ginger garlic paste(Optional), mono-sodium glutamate, salt, pepper powder, soy sauce, chili garlic sauce/tomato sauce and mix well. Now add noodles and mix well. While mixing noodles use two forks and mix with two hands, in this way the noodles wont mash up. Finally squeeze some lemon juice if you wish and serve hot with tomato sauce.
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